Affordability
Something good should not always be unattainably priced… We aim to bring the balance to our quality/cost ratio, making it affordable for all our guests!
Variety
Our North Loop massage spa and salon features the most diverse and universally fit list of massage types. From intense deep tissue all the way to relaxation massages
Flexibility
We understand that people rarely have time to go to the massage salon during the working day or week. So we are on-site during the weekends as well!
Alpha Sports Massage
Best Massage Therapy in Minneapolis, MN
Escape everyday stress at Alpha Sports Massage, the top destination in North Loop, Minneapolis. Our expert therapists provide treatments that refresh your body and mind, from soothing couples massages to deep tissue therapy and Swedish relaxation. Reclaim your peace and vitality—book your appointment today and experience the relaxation you deserve!
Our Client's Reviews
Based on 218 reviews
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Hilda and Caroline were incredible and so warm and friendly. Highly recommend!!!
I have visited here two times and they were equally amazing. Danielle and Caroline truly excel at their craft.Finding practitioners who specialize in deep tissue is hard, but look no further - they're at Alpha. The massage was deep tissue, yet therapeutic. I immediately felt muscle tension release and soooo much better after the massage. Both do a great job of checking in on pressure, the temperature of the room and table, all while ensuring that focus areas are addressed.I highly recommend this place to anyone who is looking for a great massage with skilled therapists!
An incredible experience. One of the better massages iv had. Clean/peaceful ambiance. I had Nikki, she had a great combination between touch and strength. Within seconds, could find my troubled areas. Highly recommend, will be going back.
Caroline is truly exceptional! I recently experienced a relaxation massage with her and it exceeded all expectations. The moment I entered the room I felt calm and so at ease. Her expertise, rejuvenating energy, and warm demeanor are unparalleled and I’m so glad I have found her!I wholeheartedly recommend booking a session with her, you won’t be disappointed!
Booked an appointment with Hilda for the advanced deep tissue massage. The massage was great and got all the knots out. Hilda was friendly and a great masseuse. Would definitely recommend!
Best massages ever!!! Ive been here a few times and I’ve had both Caroline and Hilda. They are both absolutely fantastic and get all my knots, with the massages being still relaxing and effective! The ambiance in the rooms is always perfect, and they always remember me every time I visit!! This is an MUST visit place if you’re looking for an incredible massage and a personable experience!! ❤️❤️
Amazing deep tissue massage with Hilda! She is incredibly strong and worked through many knots and tight muscles. She checked in regularly to make sure the pressure level was okay. Would definitely recommend to anyone!
My girlfriend and I received deep tissue massages from Caroline and Danielle and they were phenomenal. Danielle was very kind and conscious of my girlfriend’s bulging discs and Caroline definitely knows how to work out some of the deepest imaginable knots. 10/10 would recommend to anyone who has been or is considering going!
Caroline was very attentive to my needs and did a really good job with my massage. She checked in with me throughout the massage to make sure I still liked the depth of pressure she was applying. Absolutely loved my experience and will be returning for more massages in the future!
I have had the BEST experiences with both Hildah and Caroline. They are professional, adaptive, and they offer the best quality massage for the price. Both masseuses are kind, genuine, and willing to make your service your own. I truly won’t go anywhere else for a massage. If you are looking for a deep tissue massage this is the place to go!
I recently had a fantastic massage with Caroline. She was incredibly attentive, ensuring that every aspect of the experience was tailored to my needs. Her technique was excellent, and I left feeling relaxed and rejuvenated. I highly recommend Caroline for anyone looking for a top-notch massage.
The BEST massage I've ever had! My husband and I went here on a whim, and I'm so glad we did! Both of us work out consistently and were in dire need of a massage to work the knots and sore muscles out. The atmosphere was so calming, and both of our therapists listened to exactly what type of pressure we wanted. We'll definitely be coming back! Thank you both so much! ❤️
Danielle and Caroline were amazing! They did an excellent job! If you are looking to relax, get a good massage, these are the ladies to book!Thank you ladies! It has been awhile since we found someone that can do what you do!
Caroline is truly the best! She’s so talented and truly listens to what you need. She takes her time and really cares about her clients. She has a lot of experience and when you’re with her, you know you’ll be taking care of. I recommend her to everyone and her space is really beautiful! Truly, all around a great experience!
Caroline is a gifted massage therapist and worked me over as I needed after grueling Ruck hiking and heavy workouts. Very pleased!💪
caroline is amazing! i’ve been trying to find someone that actually does real deep tissue and she is exactly what i was looking for 🫶🫶
My husband and I went for a couples massage, and we had Dani and Caroline as our massage therapists. We both got deep tissue massages and were very happy with the treatment we received. I had Dani who really got into all of my knots and trouble areas. We would go back.
Cam is an amazing therapist. I have hip bursitis and the deep tissue massage is really helping me. I recommend Cam highly.
Truly wonderful experience and service. I’ve been experiencing pretty severe shoulder/back tension for quite some time. When looking for somewhere to get deep tissue I stumbled upon Alpha Sports Massage, and read some really positive reviews so I booked an extreme deep tissue session. My massage therapist was Cam and I can not say enough good things. They listened to me and what my body was needing, left feeling so much relief and lighter. Would definitely recommend a massage with Cam and will be back.
I had severe back and neck pain. Dani was absolutely amazing, she did an intense deep tissue massage, hot stones and peppermint foot therapy. I left feeling so much better. Thank you Dani 😊
I was beyond impressed with Caroline! I’ve heard many good things about her work, I am so glad I chose her for my first massage ever. She did an incredible job making me feel comfortable and at ease from the moment I walked in. The whole experience was relaxing and left me feeling rejuvenated. I couldn’t have asked for a better introduction to massage therapy. Highly recommend for anyone, whether it's your first time or you’ve been to plenty. She’s truly the best!
We had a couples massage with Dani and Caroline. Both were very friendly, professional, and mindful about crafting the massages to meet our individual needs for pressure and focus areas. We both left feeling very relaxed.
Caroline & Dani were amazing. During the 90 min couples massage they both made us feel comfortable and were willing to adjust aspects of the massage to our needs!! Dani was probably the best massage I ever had and really helped release buried tension and pain!!! I still feel amazing after the massage and appreciate working with them!! We will be back to work with Caroline and Dani long term!
Cam was amazing!! I came into the message with so much tension and by the end of it I felt so relaxed! She listened to what I wanted/needed and even gave me tips to release that tension at home!Would highly recommend!!!
Cam was absolutely exceptional! The extreme deep tissue massage did wonders on my chronic pain that I’ve been experiencing for months. I’ve always had a hard time finding someone to apply enough pressure for deep muscle pain and Cam did not disappoint! She understood my pain areas and skillfully targeted those muscle groups to provide relief. Definitely will be seeing her again and would highly recommended her.
What an amazing massage! I didnt realize how tense i was and they worked out just what i needed! Probably the best massage i have received. Highly recommend!
I saw Caroline and was blown away by my experience. She was not only the sweetest but let me just zone out and not talk!The rooms she has are also beautiful and calming. Also the bed is super comfy and heated.
Amazing deep massage! I have really tense shoulders and alpha sports massage really knows how to break up all those knots
I had a wonderful massage with Cam. The detail to my needs was phenomenal. I would recommend Cam for all of your massage needs.
By far the best experience I’ve had with a massage therapist. Caroline takes the time to address your underlying issues, makes you feel comfortable, and has great skill in her craft. I’d highly recommend everyone give her a try as her skills go above and beyond any other massage therapist you’ll find.
Caroline was very sweet and genuine and catered to my exact needs. She focused directly on the areas where it was most needed and feel phenomenal after going to see her. I would definitely see her again for a massage in the future!
Caroline engages her clients with the utmost professionalism. Her work ethic and diligence in addressing the source of pain in the specific problem area(s) are excellent. Caroline is pleasant and second-to-none in her expertise. I highly recommend her.
I had a wonderful experience with Caroline! She used just the right amount of pressure and made the space so warm and welcoming.
Caroline is A+++ masseuse. Don’t hesitate - you know you need a massage. Yes you reading this.
My massage therapist used the right amount of pressure to dig into the knots in my back. Her technique of stretching my limbs was also beneficial. She’s professional and personable. I highly recommend her.
Was looking for a massage with a special emphasis on lower body running injuries and this was just perfect. Caroline addressed my issues exactly with such skill and attentiveness. And the studio provided a wonderful sense of calm. Highly recommend!
Best. Massage. Ever. And I have had a few hundred, all over the country. Will definitely be coming back 👍
Caroline was amazing - very talented. She can go from a relaxing massage to a much more intense deep tissue massage. She is able to sustain deep tissue pressure for the length of the session. Truly the best sports massage I have ever received. Thank you!
Caroline is a wonderful massage therapist! She has fantastic technique and the rare ability to find and effectively work through areas of deep tension. I haven't often found a therapist with this level of intuition, and I HIGHLY recommend her!
Caroline at Alpha Sports Massage has a gift! Super friendly, professional, and invested in your well being. She took the time to truly understand my needs and treatment goals and her technique seems super advanced. She was able to make progress on my very tense back and shoulders, which was an impressive feat. Great space in a relaxing spa setting, and she offered a variety of great add-ons for an even more customized experience. Will be back, thank you!
Best massage I’ve had! Caroline is very kind and the experience was calming and restorative.
The best deep tissue massage I’ve had so for! Caroline asked about my needs and was very attentive. My back feels so much better now! The room was clean and tranquil. Highly recommend!
Simply put: the best massage I’ve ever had!! Caroline is a magician and released so much tension from muscles and even found muscles I didn’t even realize were tense. So relaxing I even might’ve fallen asleep! Will definitely return, 10/10 could not recommend any higher!
Caroline was very professional and courteous. She was attentive to my needs and gave me an amazing, deep massage. I feel very relaxed. I would book another session with her in a heartbeat.
Caroline was phenomenal… Very professional, personal, & suitable to your needs! The perfect way to relieve any bit of stress… Highly recommend!
Caroline was amazing for my first massage with her! She took her time and is such a lovely person❤️ Her space is wonderful and I will be back!
Caroline has great, welcoming energy! She was attentive to the areas I needed focus on. The deep tissue on my low back was just what I needed! Highly recommend!
I received a deep tissue massage from Caroline and I can say it’s the best experience I’ve ever had. She was very attentive to the pressure and helped relieve all the aches I had in my back! Can’t wait to go back again!
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
I’ve had other massages before but nothing compares to my experience at Alpha- Caroline has such a welcoming and positive energy that really helped me to feel relaxed right away. The massage was amazing, I left feeling so much better and will definitely be rebooking again in the future. Thanks again, Caroline! 🙂
I’ve had other massages before but nothing compares to my experience at Alpha- Caroline has such a welcoming and positive energy that really helped me to feel relaxed right away. The massage was amazing, I left feeling so much better and will definitely be rebooking again in the future. Thanks again, Caroline! 🙂
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
I’m a hairstylist and my back is always in pain. This was my first massage and she did such an amazing job listening to my concerns and making sure I was comfortable with the pressure the entire time. I will definitely be going back to Caroline. Such a great experience!!!
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Caroline was so professional, and calming. I will definitely come back to see her. My body feels great