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Getting a real peace of mind is never easy on your own...

We are the best Massage Spa & Sports massage therapist in North Loop Minneapolis, MN. Experience the best in personalized care and wellness today!
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Just a few steps away from a relaxing quiet moment

Best Massage Therapy in Minneapolis, MN. Experience top-notch sports and therapeutic massages tailored to your needs. Call Now +1 651-334-6763
Best Massage Therapy

Best couples massage spa and sports massage therapy in the North loop, Minneapolis, MN

Call us for help and set up yourself a massage therapy session, that will be relaxing both for your body and for your spirit!

Affordability

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Something good should not always be unattainably priced… We aim to bring the balance to our quality/cost ratio, making it affordable for all our guests!

Variety

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Our North Loop massage spa and salon features the most diverse and universally fit list of massage types. From intense deep tissue all the way to relaxation massages

Flexibility

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We understand that people rarely have time to go to the massage salon during the working day or week. So we are on-site during the weekends as well!

Alpha Sports Massage
Massage Spa in Minneapolis, MN

Relax and rejuvenate at Alpha Sports Massage. We are the best sports massage therapists and massage spa in Minneapolis, MN, North Loop. Our massage therapists offer massage services for couples, sports injuries, extreme deep tissue, intense deep massage, advanced deep Tissue, swedish/relaxation massage and more.

Enjoy specialized services like our Head, Shoulders, Knees, and Toes Massage, Menthol Cooling Pain Relief, and Back & Foot Exfoliating Sugar Scrub. Indulge in luxurious add-ons like Organic Peppermint Oil or Rosemary Oil Scalp & Foot Massages, or a Rose Quartz Roller & Collagen Eye Mask. We also offer Aromatherapy, CBD Hemp Cream, and Hot Stone Therapy for an enhanced, relaxing experience.

Book an appointment today and treat yourself to the relaxation you deserve!

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Our Google Reviews

Andrea Lucio VigenAndrea Lucio Vigen
00:20 05 Dec 24
Danielle and Caroline were amazing! They did an excellent job! If you are looking to relax, get a good massage, these are the ladies to book!Thank you ladies! It has been awhile since we found someone that can do what you do!
Randi WilsonRandi Wilson
15:47 27 Nov 24
Caroline is truly the best! She’s so talented and truly listens to what you need. She takes her time and really cares about her clients. She has a lot of experience and when you’re with her, you know you’ll be taking care of. I recommend her to everyone and her space is really beautiful! Truly, all around a great experience!
marc nannemarc nanne
02:17 25 Nov 24
Caroline is a gifted massage therapist and worked me over as I needed after grueling Ruck hiking and heavy workouts. Very pleased!💪
Emma GeachEmma Geach
16:23 22 Nov 24
caroline is amazing! i’ve been trying to find someone that actually does real deep tissue and she is exactly what i was looking for 🫶🫶
Alexandra SchmidtAlexandra Schmidt
12:56 18 Nov 24
My husband and I went for a couples massage, and we had Dani and Caroline as our massage therapists. We both got deep tissue massages and were very happy with the treatment we received. I had Dani who really got into all of my knots and trouble areas. We would go back.
Lamvy LeLamvy Le
14:26 17 Nov 24
Pauline HoogmoedPauline Hoogmoed
19:42 16 Nov 24
Cam is an amazing therapist. I have hip bursitis and the deep tissue massage is really helping me. I recommend Cam highly.
Natalie WeberNatalie Weber
20:41 15 Nov 24
Truly wonderful experience and service. I’ve been experiencing pretty severe shoulder/back tension for quite some time. When looking for somewhere to get deep tissue I stumbled upon Alpha Sports Massage, and read some really positive reviews so I booked an extreme deep tissue session. My massage therapist was Cam and I can not say enough good things. They listened to me and what my body was needing, left feeling so much relief and lighter. Would definitely recommend a massage with Cam and will be back.
Nisma OsmanNisma Osman
02:50 11 Nov 24
I had severe back and neck pain. Dani was absolutely amazing, she did an intense deep tissue massage, hot stones and peppermint foot therapy. I left feeling so much better. Thank you Dani 😊
Mya IsenbergMya Isenberg
17:00 09 Nov 24
I was beyond impressed with Caroline! I’ve heard many good things about her work, I am so glad I chose her for my first massage ever. She did an incredible job making me feel comfortable and at ease from the moment I walked in. The whole experience was relaxing and left me feeling rejuvenated. I couldn’t have asked for a better introduction to massage therapy. Highly recommend for anyone, whether it's your first time or you’ve been to plenty. She’s truly the best!
Scott LScott L
20:48 08 Nov 24
We had a couples massage with Dani and Caroline. Both were very friendly, professional, and mindful about crafting the massages to meet our individual needs for pressure and focus areas. We both left feeling very relaxed.
Milena HolmMilena Holm
15:33 04 Nov 24
Caroline & Dani were amazing. During the 90 min couples massage they both made us feel comfortable and were willing to adjust aspects of the massage to our needs!! Dani was probably the best massage I ever had and really helped release buried tension and pain!!! I still feel amazing after the massage and appreciate working with them!! We will be back to work with Caroline and Dani long term!
Kate KariniemiKate Kariniemi
23:13 29 Oct 24
Kylie SchneidrKylie Schneidr
23:53 25 Oct 24
Cam was amazing!! I came into the message with so much tension and by the end of it I felt so relaxed! She listened to what I wanted/needed and even gave me tips to release that tension at home!Would highly recommend!!!
Adam JordanAdam Jordan
00:57 23 Oct 24
Was great and professional
Andy DawnAndy Dawn
01:14 20 Oct 24
Caroline was great.
Mee MouaMee Moua
23:44 19 Oct 24
Booked a couple’s massage with Caroline and Cam. Service was excellent.
Samarie PelSamarie Pel
21:36 18 Oct 24
Cam was absolutely exceptional! The extreme deep tissue massage did wonders on my chronic pain that I’ve been experiencing for months. I’ve always had a hard time finding someone to apply enough pressure for deep muscle pain and Cam did not disappoint! She understood my pain areas and skillfully targeted those muscle groups to provide relief. Definitely will be seeing her again and would highly recommended her.
Kayleen LeskoKayleen Lesko
03:05 18 Oct 24
What an amazing massage! I didnt realize how tense i was and they worked out just what i needed! Probably the best massage i have received. Highly recommend!
Jennifer BeisslerJennifer Beissler
20:26 16 Oct 24
I saw Caroline and was blown away by my experience. She was not only the sweetest but let me just zone out and not talk!The rooms she has are also beautiful and calming. Also the bed is super comfy and heated.
Ella Jeffreys-bernsElla Jeffreys-berns
19:03 16 Oct 24
Amazing deep massage! I have really tense shoulders and alpha sports massage really knows how to break up all those knots
dennis cunninghamdennis cunningham
09:02 15 Oct 24
I had a wonderful massage with Cam. The detail to my needs was phenomenal. I would recommend Cam for all of your massage needs.
Derek IerinoDerek Ierino
13:52 14 Oct 24
By far the best experience I’ve had with a massage therapist. Caroline takes the time to address your underlying issues, makes you feel comfortable, and has great skill in her craft. I’d highly recommend everyone give her a try as her skills go above and beyond any other massage therapist you’ll find.
Josh GilliamJosh Gilliam
14:24 02 Oct 24
Caroline was very sweet and genuine and catered to my exact needs. She focused directly on the areas where it was most needed and feel phenomenal after going to see her. I would definitely see her again for a massage in the future!
Jason VadenJason Vaden
16:43 14 Sep 24
Caroline engages her clients with the utmost professionalism. Her work ethic and diligence in addressing the source of pain in the specific problem area(s) are excellent. Caroline is pleasant and second-to-none in her expertise. I highly recommend her.
Shane EllisShane Ellis
22:54 12 Sep 24
Carly RamussenCarly Ramussen
01:21 11 Sep 24
I had a wonderful experience with Caroline! She used just the right amount of pressure and made the space so warm and welcoming.
Quinn BrownQuinn Brown
00:30 11 Sep 24
Caroline is A+++ masseuse. Don’t hesitate - you know you need a massage. Yes you reading this.
Janet WalkerJanet Walker
16:57 08 Sep 24
My massage therapist used the right amount of pressure to dig into the knots in my back. Her technique of stretching my limbs was also beneficial. She’s professional and personable. I highly recommend her.
Lukas PitzlLukas Pitzl
03:29 04 Sep 24
Was looking for a massage with a special emphasis on lower body running injuries and this was just perfect. Caroline addressed my issues exactly with such skill and attentiveness. And the studio provided a wonderful sense of calm. Highly recommend!
Selma TurnadzicSelma Turnadzic
01:06 01 Sep 24
Matthew FitzpatrickMatthew Fitzpatrick
17:36 24 Aug 24
Mark MMark M
00:01 18 Aug 24
Best. Massage. Ever. And I have had a few hundred, all over the country. Will definitely be coming back 👍
Teresa PetersenTeresa Petersen
17:45 16 Aug 24
Caroline was amazing - very talented. She can go from a relaxing massage to a much more intense deep tissue massage. She is able to sustain deep tissue pressure for the length of the session. Truly the best sports massage I have ever received. Thank you!
Alex KAlex K
23:21 13 Aug 24
Awesome person, awesome massage, awesome place
Alexandra EarlyAlexandra Early
00:14 12 Aug 24
Caroline is a wonderful massage therapist! She has fantastic technique and the rare ability to find and effectively work through areas of deep tension. I haven't often found a therapist with this level of intuition, and I HIGHLY recommend her!
Isaac SchurterIsaac Schurter
03:08 09 Aug 24
Very relaxing and helped with my back pain
N JN J
01:13 08 Aug 24
Caroline at Alpha Sports Massage has a gift! Super friendly, professional, and invested in your well being. She took the time to truly understand my needs and treatment goals and her technique seems super advanced. She was able to make progress on my very tense back and shoulders, which was an impressive feat. Great space in a relaxing spa setting, and she offered a variety of great add-ons for an even more customized experience. Will be back, thank you!
Carolyn McBrideCarolyn McBride
00:58 05 Aug 24
Best massage I’ve had! Caroline is very kind and the experience was calming and restorative.
Anastasia AKAnastasia AK
20:28 01 Aug 24
The best deep tissue massage I’ve had so for! Caroline asked about my needs and was very attentive. My back feels so much better now! The room was clean and tranquil. Highly recommend!
Tessa KuechenmeisterTessa Kuechenmeister
01:20 21 Jul 24
Simply put: the best massage I’ve ever had!! Caroline is a magician and released so much tension from muscles and even found muscles I didn’t even realize were tense. So relaxing I even might’ve fallen asleep! Will definitely return, 10/10 could not recommend any higher!
Hamza ZaferHamza Zafer
21:44 20 Jul 24
Caroline was very professional and courteous. She was attentive to my needs and gave me an amazing, deep massage. I feel very relaxed. I would book another session with her in a heartbeat.
Jim SouhanJim Souhan
19:29 29 Jun 24
Best massage I’ve ever had and Caroline is wonderful.
Thomas EvansThomas Evans
01:57 26 Jun 24
Probably the best massage I’ve had in years!
Alex CourvilleAlex Courville
14:02 24 Jun 24
Caroline was phenomenal… Very professional, personal, & suitable to your needs! The perfect way to relieve any bit of stress… Highly recommend!
Leiah YoungLeiah Young
01:45 24 Jun 24
Caroline was amazing for my first massage with her! She took her time and is such a lovely person❤️ Her space is wonderful and I will be back!
Kai SmithKai Smith
01:34 23 Jun 24
Caroline has great, welcoming energy! She was attentive to the areas I needed focus on. The deep tissue on my low back was just what I needed! Highly recommend!
Erika SactaErika Sacta
02:18 21 Jun 24
I received a deep tissue massage from Caroline and I can say it’s the best experience I’ve ever had. She was very attentive to the pressure and helped relieve all the aches I had in my back! Can’t wait to go back again!
Claire SticklerClaire Stickler
13:59 17 Jun 24
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
Claire SticklerClaire Stickler
13:59 17 Jun 24
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
Claire SticklerClaire Stickler
13:59 17 Jun 24
I recently visited Alpha Sports Massage, which was nothing short of exceptional. The atmosphere has soothing decor and calming scents that set the perfect mood for relaxation. Caroline is simply amazing. She took the time (on a Sunday morning no less!!) to understand my needs and preferences, ensuring that the massage was perfectly tailored to address all my tension points. Her technique is impeccable with just the right amount of pressure. She checked in regularly to make sure I was comfortable - she is very highly skilled and passionate about her craft. One of the best massages I've had in my life - I highly recommend!
Mary TraxlerMary Traxler
23:52 15 Jun 24
Caroline is the best massage therapist ever!!!! HIghly recommend 🙂
Mary TraxlerMary Traxler
23:52 15 Jun 24
Caroline is the best massage therapist ever!!!! HIghly recommend 🙂
Mary TraxlerMary Traxler
23:52 15 Jun 24
Caroline is the best massage therapist ever!!!! HIghly recommend 🙂
Mary TraxlerMary Traxler
23:52 15 Jun 24
Caroline is the best massage therapist ever!!!! HIghly recommend 🙂
Ariana LowtherAriana Lowther
22:44 10 Jun 24
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Ariana LowtherAriana Lowther
22:44 10 Jun 24
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Ariana LowtherAriana Lowther
22:44 10 Jun 24
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Ariana LowtherAriana Lowther
22:44 10 Jun 24
Caroline is an amazing masseuse! She listens to what you need and delivers!! So relaxing!
Megan HaggertyMegan Haggerty
23:10 06 Jun 24
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
Megan HaggertyMegan Haggerty
23:10 06 Jun 24
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
Megan HaggertyMegan Haggerty
23:10 06 Jun 24
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
Megan HaggertyMegan Haggerty
23:10 06 Jun 24
I found Caroline and the massage was great. Some therapists don’t want to give an intense muscle massage but she didn’t! It felt fabulous!
Logan BoneLogan Bone
16:12 06 Jun 24
I’ve had other massages before but nothing compares to my experience at Alpha- Caroline has such a welcoming and positive energy that really helped me to feel relaxed right away. The massage was amazing, I left feeling so much better and will definitely be rebooking again in the future. Thanks again, Caroline! 🙂
Logan BoneLogan Bone
16:12 06 Jun 24
I’ve had other massages before but nothing compares to my experience at Alpha- Caroline has such a welcoming and positive energy that really helped me to feel relaxed right away. The massage was amazing, I left feeling so much better and will definitely be rebooking again in the future. Thanks again, Caroline! 🙂
Shontel BookerShontel Booker
23:31 08 May 24
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
Shontel BookerShontel Booker
23:31 08 May 24
I’m so happy I found Caroline!! It’s been a year since I had a massage and after the year that I had, I needed this bad.This was my first intense deep tissue massage and it was amazing. Your body really does keep score of what you’re been through a Caroline helped release things my body was holding on to. Days after, I’m still feeling renewed and relaxed. I’ll be back for sure.
Courtney SchwirtzCourtney Schwirtz
02:11 03 May 24
I’m a hairstylist and my back is always in pain. This was my first massage and she did such an amazing job listening to my concerns and making sure I was comfortable with the pressure the entire time. I will definitely be going back to Caroline. Such a great experience!!!
Tatiana DyTatiana Dy
15:27 23 Apr 24
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
Tatiana DyTatiana Dy
15:27 23 Apr 24
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
Tatiana DyTatiana Dy
15:27 23 Apr 24
Caroline is amazing!! She was so accommodating despite me booking on such short notice. She nailed exactly what I was looking for during our consult, and worked very well with my body and the aches I had in my upper back. I would definitely recommend her! Her space is beautiful, clean and in a great location.
Barry JohnsonBarry Johnson
16:53 15 Mar 24
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
Barry JohnsonBarry Johnson
16:53 15 Mar 24
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
Barry JohnsonBarry Johnson
16:53 15 Mar 24
I was very pleased with the much-needed massage I received from Caroline. I need fairly intense pressure to work out the tightest knots and she delivered. Very friendly and a very calming energy contributed to a therapeutic and very relaxing experience despite the needed intensity of the work. I look forward to returning. Note for first time visitors: this is inside the Arch Salon. It took me a moment to realize this.
Christina MillerChristina Miller
00:40 11 Mar 24
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Christina MillerChristina Miller
00:40 11 Mar 24
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Christina MillerChristina Miller
00:40 11 Mar 24
Caroline was so wonderful! She was attentive and willing to adjust pressure as the massage went along. The room is comfortable and very cute. This was easily one of the best massages I've ever had. I would highly recommend, especially if you are looking for deep tissue.
Kristen WalkerKristen Walker
19:33 27 Mar 21
Renee WilliamsRenee Williams
03:46 14 Feb 21
Caroline was so professional, and calming. I will definitely come back to see her. My body feels great
Christine OtaraChristine Otara
10:47 09 Feb 21
The massage therapist is very professional, I did not have to wait, she keeps time exactly as scheduled, communicates throughout the session, concerned about the room temperature and making sure I was comfortable. Basically puts the customer’s needs first. I would definitely go back.
Robert ARobert A
02:00 31 Jan 21
Through many years of injuries and countless medical experts. Yuroca's Massage therapist has place a great quality effort to know what massage technique that works for me. My job is very physically demand and the visits allow me to keep my mind and emotions focus on work tasks. This business can sure give most women a chance to find center.🙏
Carola HeightsCarola Heights
00:47 29 Jan 21
Wonderful Experience I am definitely coming back
Raymond LenzenRaymond Lenzen
00:39 29 Jan 21
Caroline is an amazing massage therapist, she asks where your problem areas are and she focuses on them throughout the session. My favorite is the 90 Minute deep tissue massage! Caroline understands the muscle structure and works to relieve tightness in those areas. I’ve seen her for over a year and I keep returning, because of the relief of pain, value and her personality! THANK YOU!!
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Do you feel, like your work/family life balance hangs in the air and you just don't feel energized enough to carry on?

Don’t hesitate and give us a call to get one of our peaceful, calming, soothing relaxing massage sessions!

About Us

Welcome to Alpha Sports Massage LLC, where we believe in the healing power of touch! Founded by Caroline Nyakundi, a passionate and dedicated massage therapist, our mission is to provide a rejuvenating experience that enhances both physical and mental well-being. Caroline’s journey began in her native Kenya, where she discovered her love for massage while giving her mother soothing foot rubs. This early joy blossomed into a lifelong passion, leading her to the Universal Massage Institute in Dallas, Texas, where she honed her skills and knowledge in therapeutic techniques. 🌍💆‍♀️

Since relocating to Minneapolis in 2012, Caroline has been on a remarkable journey, initially working at Newport Spa, where she cultivated her craft alongside seasoned professionals. This experience not only refined her techniques but also ignited her entrepreneurial spirit. After two years, she took the leap to establish Alpha Sports Massage LLC, combining her expertise with a genuine desire to help others feel their best. Our cozy studio offers a welcoming atmosphere where clients can unwind and escape the hustle and bustle of daily life. 🏙️✨